Despite my sleep still having no schedule, as this will be no easy fix, I am proud I’ve managed to stay adherent twice a day for 3 weeks now with the new mood stabilizer.
I will be going to get my blood work done this Thursday so that when I see my psychiatrist the following week, my results will be fresh.
It’s worth it to be on top of your health so you can be your own advocate.
Bipolar in Order: Advocating for the Mentally Ill 