Book: The Anatomy of Loneliness by Teal Swan

The Three Pillars of Loneliness 1. Separation 2. Shame 3. Fear HIGHLIGHTS Part I: The Pillar of Separation "The exact opposite vibration of love is fear." Β§ "There is only one type of pain in this Universe and it is separation; there is only one kind of happiness in this Universe and it is unity." … Continue reading Book: The Anatomy of Loneliness by Teal Swan

Recommended reading on mental illnesses

Mental Health System in America Alcoholism Bipolar Disorder / Manic Depression Borderline Personality Disorder Clinical Depression Drug Addiction Generalized Anxiety Disorder Multiple Personality Disorder / Dissociative Identity Disorder Post Traumatic Stress Disorder Schizophrenia

12 books that have helped my depression

I'm a bookworm. A voracious reader. I wouldn't know how to write if I didn't read. Here are 12 books that have played the biggest role in helping me navigate my depression and subsequent existentialism. I highly recommend them and hope they will benefit someone's life, too. DEPRESSION AND FINDING MEANING The Noonday Demon: An … Continue reading 12 books that have helped my depression