Level 33 πŸŽ‚

Look. I made it back to my blog. Well, you know, 2020, amirite? Let's look at what's been on my mind. πŸ‘©πŸ»β€πŸ’» February 10th The reason why, or if you want to know, or if you're curious about how it feels to be stabilized on medication for bipolar disorder, and after finally having worked with … Continue reading Level 33 πŸŽ‚

Recovering from abandonment issues and C-PTSD with bipolar disorder

Just because I talk faster than I think doesn't mean I didn't hear and understand you. By all means, tell me I'm not finished, I don't want to talk over you. I'm trying. I'm doing better. I want this to last. Have faith. I will do everything in my power not to miss 2 days … Continue reading Recovering from abandonment issues and C-PTSD with bipolar disorder

Managers, Firefighters, Exiles, and the Self

The last time I saw my therapist, I was talking to her about fragmentation, how there are fragments of myself, subpersonalities that aren't integrated, and she suggested this article about addiction and the Internal Family System. A recent and widespread subpersonality method is Internal Family Systems therapy (IFS therapy), developed by Richard C. Schwartz. He … Continue reading Managers, Firefighters, Exiles, and the Self

πŸ”ƒ Reblog: C is for C-PTSD

Deviant Daeva

It is the third day of the A to Z challenge and it is time for the letter C! I am loving this challenge because I feel I can spread awareness around mental illnesses that are more than just a short term thing, but actually affect people’s lives often permanently. So today’s post is about C-PTSD (Complex Post Traumatic Stress Disorder). A lot of my blog has been around this disorder so far but I still feel like it deserves a place in this month’s challenge. So here we go!

Complex Post Traumatic Stress Disorder is linked to complex trauma. Unlike Post-traumatic stress disorder, that is based upon a single event, CPTSD is often linked to long-term childhood trauma. Complex trauma does not only mean long-term, it also means that the trauma happened in a situation where there was no way out. The person was trapped in the situation, and…

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