Just because I talk faster than I think doesn't mean I didn't hear and understand you. By all means, tell me I'm not finished, I don't want to talk over you. I'm trying. I'm doing better. I want this to last. Have faith. I will do everything in my power not to miss 2 days … Continue reading Recovering from abandonment issues and C-PTSD with bipolar disorder
TLDR; missed medications, withdrawal, new relationship We've spent about 7 or 8 days together now and he still wants me. I stayed up at his house for an extra 2 days for the sake of his doggy and me not wanting to make him drive that hour and back with his herniated discs. That was … Continue reading I’ll never be loved again. That’s a lie.
Are You Highly Sensitive and Bipolar? Six essential strategies for coping. By Deborah Ward from Psychology Today, originally published Jul 28, 2017 Highly sensitive people absorb a lot of information from the world around us. Consequently, we can easily become anxious, stressed, depressed, or overwhelmed. Our sensitive nature also means we feel other peoples’ emotions … Continue reading “Are You Highly Sensitive and Bipolar?” from Psychology Today
The last time I saw my therapist, I was talking to her about fragmentation, how there are fragments of myself, subpersonalities that aren't integrated, and she suggested this article about addiction and the Internal Family System. A recent and widespread subpersonality method is Internal Family Systems therapy (IFS therapy), developed by Richard C. Schwartz. He … Continue reading Managers, Firefighters, Exiles, and the Self
"Please be careful with me; I'm sensitive, and I'd like to stay that way." — Jewel Ever since I can remember, I've been called "too sensitive." "Don't take everything so personally," they'd say. "They" didn't realize I was taking on "them." I was a mirror; I unconsciously reflected who they were back to them. "One … Continue reading My experience as an empath
There's no reason not to believe in SOMETHING. Some people believe in love, some people believe in a god or source, some people believe in the paranormal. Maybe I need to watch the X-Files soon. 🤔 We are only distinguished by our mood. 1st Date Question: What do you BELIEVE in? That'll weed 'em all … Continue reading More musings from an armchair philosopher
https://youtu.be/GGorABGw418 Quotes from the video from Teal Swan "You refuse to cut your losses." [Wow. This might be the best description of depression I've ever seen.] "Whatever you resist, persists." "You're committed to a dead end." "Why would I scream if there's no one near to hear me?" "Basically you're aware that these little things … Continue reading Futility and depression are synonymous
When I was 10, I was a Spice Girls fanatic (Geri especially). I was already on the Internet by now. I got into the school spelling bee but forgot the second "t" in otter. I'd always been reading a lot, and well. My brother and I played with the video camera a lot when we … Continue reading Significant times from my past
APRIL 13TH Saturday is ruled by the god of Saturn. I was born on a Saturday and I was born under the planet of Saturn. I am Saturnine. And he's a really tough dad. Making others feel good makes me feel good. My friends are used to the fact that I'm a cry baby. Good … Continue reading Deep thoughts by Carrie
More good inspiration via Hannah.
One of my favorite writers, April Green, wrote a short poem that really spoke to me.
And the moon looked down at her and said: ‘you are too full of everything that makes you whole to ever be loved in halves.’
I sent it to my friend, Sarah Snow, who is known for creating visually inspiring videos, each one with a resonating message. She was just as inspired, and we connected with April. Sarah, alongside artist Donna Adi, created a video with a profound message about what it’s like when the person you love doesn’t love you back.
The response to the video, with over 2 million views, clearly shows the number of people who can relate to this message, especially those of us living with a mental illness.
As confident as I may appear to many people, it is difficult to admit that I have always accepted…
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