Level 33 πŸŽ‚

Look. I made it back to my blog. Well, you know, 2020, amirite? Let's look at what's been on my mind. πŸ‘©πŸ»β€πŸ’» February 10th The reason why, or if you want to know, or if you're curious about how it feels to be stabilized on medication for bipolar disorder, and after finally having worked with … Continue reading Level 33 πŸŽ‚

Riding this vibe

I'm a fine ass motherfucka at recovery I got this right I'm all right because I been to the bottom and I never imagined I'd ever vibe and be rational at the same time it's some heavy spiritual awakening shit but sorry New Agers I couldn't have survived without my pharmaceutical medicine so you can … Continue reading Riding this vibe

“Are You Highly Sensitive and Bipolar?” from Psychology Today

Are You Highly Sensitive and Bipolar? Six essential strategies for coping. By Deborah Ward from Psychology Today, originally published Jul 28, 2017 Highly sensitive people absorb a lot of information from the world around us. Consequently, we can easily become anxious, stressed, depressed, or overwhelmed. Our sensitive nature also means we feel other peoples’ emotions … Continue reading “Are You Highly Sensitive and Bipolar?” from Psychology Today

Managers, Firefighters, Exiles, and the Self

The last time I saw my therapist, I was talking to her about fragmentation, how there are fragments of myself, subpersonalities that aren't integrated, and she suggested this article about addiction and the Internal Family System. A recent and widespread subpersonality method is Internal Family Systems therapy (IFS therapy), developed by Richard C. Schwartz. He … Continue reading Managers, Firefighters, Exiles, and the Self