Bipolar in order

I have come so far and I'm finally able to really own my progress. I'm proud of Carrie. I stay away from booze, and if I slipped it was for a very brief period. I'm a month and a half away from a YEAR again. I'm still alive. I came very close to taking myself … Continue reading Bipolar in order

My experience as an empath

"Please be careful with me; I'm sensitive, and I'd like to stay that way." β€” Jewel Ever since I can remember, I've been called "too sensitive." "Don't take everything so personally," they'd say. "They" didn't realize I was taking on "them." I was a mirror; I unconsciously reflected who they were back to them. "One … Continue reading My experience as an empath

Futility and depression are synonymous

https://youtu.be/GGorABGw418 Quotes from the video from Teal Swan "You refuse to cut your losses." [Wow. This might be the best description of depression I've ever seen.] "Whatever you resist, persists." "You're committed to a dead end." "Why would I scream if there's no one near to hear me?" "Basically you're aware that these little things … Continue reading Futility and depression are synonymous

πŸ”ƒ Reblog: C is for C-PTSD

Deviant Daeva

It is the third day of the A to Z challenge and it is time for the letter C! I am loving this challenge because I feel I can spread awareness around mental illnesses that are more than just a short term thing, but actually affect people’s lives often permanently. So today’s post is about C-PTSD (Complex Post Traumatic Stress Disorder). A lot of my blog has been around this disorder so far but I still feel like it deserves a place in this month’s challenge. So here we go!

Complex Post Traumatic Stress Disorder is linked to complex trauma. Unlike Post-traumatic stress disorder, that is based upon a single event, CPTSD is often linked to long-term childhood trauma. Complex trauma does not only mean long-term, it also means that the trauma happened in a situation where there was no way out. The person was trapped in the situation, and…

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My Experience, Strength, and Hope in Alcoholics Anonymous

https://youtu.be/Mb6yDipWCL0 Originally published on September 27th, 2017 My latest (and, God-willing, last) sobriety date is 08/10/17. "There are those, too, who suffer from grave emotional disorders, but many of them do recover if they have the capacity to be honest." - Pg 58 of Alcoholics Anonymous It took me an hour and a half to … Continue reading My Experience, Strength, and Hope in Alcoholics Anonymous

12 books that have helped my depression

I'm a bookworm. A voracious reader. I wouldn't know how to write if I didn't read. Here are 12 books that have played the biggest role in helping me navigate my depression and subsequent existentialism. I highly recommend them and hope they will benefit someone's life, too. DEPRESSION AND FINDING MEANING The Noonday Demon: An … Continue reading 12 books that have helped my depression