I last relapsed 5 days short of a year, and now I've made it to 11 months. I've been trying this for 5 years. Let's not do that again. Alcoholism is lonely. Triggers are temporary. Understand that with bipolar disorder, more than half develop a substance abuse disorder, and if I want to shut off … Continue reading Don’t interrupt the process
https://youtu.be/GGorABGw418 Quotes from the video from Teal Swan "You refuse to cut your losses." [Wow. This might be the best description of depression I've ever seen.] "Whatever you resist, persists." "You're committed to a dead end." "Why would I scream if there's no one near to hear me?" "Basically you're aware that these little things … Continue reading Futility and depression are synonymous
Hope this helped 😊🤗
Some blog posts are planned far in advance while others spill from my mind and into my keyboard immediately for you to see. This one is spilling. This one is for the people who feel stuck. This one is for the people who understand depression.
Depression is real. Your pain is real. It is all valid. Please, listen to me: those nagging thoughts of worthlessness, don’t let them too far in. Your pain is valid, but those nagging thoughts aren’t true.
I know this all too well. I understand your pain. The self-doubt creeps in. The worthlessness creeps in. It can feel like the most real thing in the world. It can feel like the only real thing in the world.
All the pain can make us forget that hope is real. We forget. We get covered in all the bad. Sometimes the bad can smother us. It…
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So, besides poetry, painting is my favorite artistic outlet. And, well, I decided I'd share some of my productions with you. I don't have very many paintings because I'm not always inspired, suicidally depressed, or restlessly manic. But boy do I feel in my element when I paint. You know, art has always meant so … Continue reading What do you see in these strokes? 🎨🖌️
"We charm people, or we offend them. That's the manic-depressive way. Our personality traits, like exuberance, drive, and openness, attract and alienate at once. Some are inspired by our curiosity, our risk-taking nature. Others are repelled by the energy, the ego, or the debates that can ruin dinner parties. We are intoxicating, and we are … Continue reading Kin by Mania: The Bond I Feel with Other Bipolar People is Inexplicable by Taylor Beck (@taylorbeck216 🐦)
Dear Carrie, Thank you for the long, relaxing bath by candlelight and music; I know your anxiety was feeling overwhelming tonight. You're so stressed after not working for 3 years, you doubt yourself and your natural initiative. Thank you for putting in the time and money to renew your Pharmacy Tech license. I know you … Continue reading Love letter to myself
More good inspiration via Hannah.
One of my favorite writers, April Green, wrote a short poem that really spoke to me.
And the moon looked down at her and said: ‘you are too full of everything that makes you whole to ever be loved in halves.’
I sent it to my friend, Sarah Snow, who is known for creating visually inspiring videos, each one with a resonating message. She was just as inspired, and we connected with April. Sarah, alongside artist Donna Adi, created a video with a profound message about what it’s like when the person you love doesn’t love you back.
The response to the video, with over 2 million views, clearly shows the number of people who can relate to this message, especially those of us living with a mental illness.
As confident as I may appear to many people, it is difficult to admit that I have always accepted…
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