Coronavirus 🦠

Just got off video chat with my dad. I encouraged us to discuss civilly the divided narratives going around and the tomfoolery with that bill. Basically what it comes down to is ethics and priorities and definitely self care. This is a financial AND health care crisis simultaneously, maybe obviously. That's really tough. But you … Continue reading Coronavirus 🦠

A Woman Under the Influence

Weird day. Nothing happened, just how I felt. The usual. I'm emotionally drained right now after getting 60% through A Woman Under the Influence from 1974. Gena Rowlands' performance is breaking my heart, just like in The Notebook. Why did this brilliant film go under the radar and I'd never heard of it before?? Too … Continue reading A Woman Under the Influence

25 Signs And Symptoms Of Bipolar Disorder (from True Activist)

25 Signs and Symptoms Of Bipolar Disorder From True Activist (Note: I took the opportunity to edit this article for my blog format so readers do not have to put up with a hundred advertisements and the annoying slideshow) The ability of people to function productively and cope effectively with the rigors of daily life … Continue reading 25 Signs And Symptoms Of Bipolar Disorder (from True Activist)

Managers, Firefighters, Exiles, and the Self

The last time I saw my therapist, I was talking to her about fragmentation, how there are fragments of myself, subpersonalities that aren't integrated, and she suggested this article about addiction and the Internal Family System. A recent and widespread subpersonality method is Internal Family Systems therapy (IFS therapy), developed by Richard C. Schwartz. He … Continue reading Managers, Firefighters, Exiles, and the Self

Futility and depression are synonymous

https://youtu.be/GGorABGw418 Quotes from the video from Teal Swan "You refuse to cut your losses." [Wow. This might be the best description of depression I've ever seen.] "Whatever you resist, persists." "You're committed to a dead end." "Why would I scream if there's no one near to hear me?" "Basically you're aware that these little things … Continue reading Futility and depression are synonymous

πŸ”ƒ Reblog: The Less Contact I Have With People The Better Off I Am…. Bipolar and Sensitivity

Patricia Nees

Sometimes it seems that no matter what I do or say it’s the wrong thing. I mean well, but I feel at times that I am judged unfairly. And feeling that I am just better off being alone
most of the time. I like some people but even the ones I love fall short when I need them. I talk too loud, I laugh too loud, I say more than I should but none of this is on purpose. I am who I am and I can’t change
that. Either accept me and quit criticizing me or just let me be to myself. I thought I had good relationships with my family but I think I am overstating that with a few of them. I can live with myself and I can take care
of myself. Asking for favors is no longer an option with one of my family members…

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πŸ”ƒ Reblog: Dear You, Who Might Also Be Depressed

Uncustomary Housewife

Some blog posts are planned far in advance while others spill from my mind and into my keyboard immediately for you to see. This one is spilling. This one is for the people who feel stuck. This one is for the people who understand depression.

Dear You,

Depression is real. Your pain is real. It is all valid. Please, listen to me: those nagging thoughts of worthlessness, don’t let them too far in. Your pain is valid, but those nagging thoughts aren’t true.

I know this all too well. I understand your pain. The self-doubt creeps in. The worthlessness creeps in. It can feel like the most real thing in the world. It can feel like the only real thing in the world.

All the pain can make us forget that hope is real. We forget. We get covered in all the bad. Sometimes the bad can smother us. It…

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