My experience as an empath

"Please be careful with me; I'm sensitive, and I'd like to stay that way." β€” Jewel Ever since I can remember, I've been called "too sensitive." "Don't take everything so personally," they'd say. "They" didn't realize I was taking on "them." I was a mirror; I unconsciously reflected who they were back to them. "One … Continue reading My experience as an empath

Book: The Anatomy of Loneliness by Teal Swan

The Three Pillars of Loneliness 1. Separation 2. Shame 3. Fear HIGHLIGHTS Part I: The Pillar of Separation "The exact opposite vibration of love is fear." Β§ "There is only one type of pain in this Universe and it is separation; there is only one kind of happiness in this Universe and it is unity." … Continue reading Book: The Anatomy of Loneliness by Teal Swan

Futility and depression are synonymous

https://youtu.be/GGorABGw418 Quotes from the video from Teal Swan "You refuse to cut your losses." [Wow. This might be the best description of depression I've ever seen.] "Whatever you resist, persists." "You're committed to a dead end." "Why would I scream if there's no one near to hear me?" "Basically you're aware that these little things … Continue reading Futility and depression are synonymous